Gujrati Handvo exceptionally a rich protein recipe

Hello everybody, it's me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Gujrati Handvo exceptionally a rich protein recipe. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Gujrati Handvo exceptionally a rich protein recipe, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Gujrati Handvo exceptionally a rich protein recipe delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Gujrati Handvo exceptionally a rich protein recipe is 4 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Gujrati Handvo exceptionally a rich protein recipe estimated approx 1day.

To begin with this recipe, we have to first prepare a few ingredients. You can have Gujrati Handvo exceptionally a rich protein recipe using 17 ingredients and 10 steps. Here is how you can achieve that.

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#protein rich recipe

Ingredients and spices that need to be Make ready to make Gujrati Handvo exceptionally a rich protein recipe:

1. 1 cup rice
2. 1/4 cup chana dal
3. 1/4 cup moong dal
4. 1/4 cup toor dal
5. 1/4 cup urad dal
6. as per taste Ginger green chili paste
7. 1/2 cup curd
8. 1/2 tsp turmeric powder
9. to taste Salt
10. 1/2 tsp mustard seeds
11. 1/2 tsp sesame seeds
12. few curry leaves
13. As per taste Whole red chillies
14. As required Oil for seasoning
15. 2 tbsp eno fruit salt
16. as required Grated carrot,cabbage,bottle gourd
17. as required Water

Instructions to make to make Gujrati Handvo exceptionally a rich protein recipe

1. Mix the rice, moong dal, chana dal,udad dal and toor dal and soak for 5 hours.
2. Now grind it add curd and salt and keep it for 5 to 6 hours for fermentation.
3. Now add grated bottle goard,cabbage and carrot.Add ginger chilli paste.Add turmeric powder and mix well.
4. Preheat the oven.
5. Now add eno fruit salt mix well and add the mixture to the greased baking tin.
6. Now bake it for 45 mnts.
7. When baked fully remove it.Take oil in a pan add curry leaves,mustard seeds, seasame seeds and whole red chillies.Let it be done with full of aroma.Add this seasoning to the baked handvo.
8. Cut in in pieces and serve it with green mint,chilli,coriander,lemon,tomato chutney.
9. If you dont want it to be baked you can also make it like a uttapam in a pan too with very little if oil.But in this way you have to first put oil and rest of the seasoning in the pan and put the batter on top to make a uttapam type of handvo.Make it double then uttapam.
10. It is very rich in protiens with lots of dals and veggies.

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So that is going to wrap this up with this special food Recipe of Super Quick Homemade Gujrati Handvo exceptionally a rich protein recipe. Thank you very much for your time. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!